Welcome

Hi, I’m Krista!

I’m here to teach you how to nourish your home with food, faith and comforts of home: Including the original wheat, Einkorn.

After being diagnosed with hypoglycemia, PCOS along with IBS, I searched for natural ways to heal my body. Changing my diet proved successful in negative hypoglycemia tests and PCOS tests. Then I learned about how gut health influences correcting IBS. I am continually fascinated by how the gut and brain are connected. Need a mental health tune up? Look at the gut!

In 2020 my son was diagnosed with PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Strep) and we adopted our daughter from a Ukrainian Orphanage. Our family diets continued to change. We now use Einkorn as our main grain along with gluten free foods for two sons. We’re learning to grow our own food and raise our own meat from our 1910 farmhouse property. I love sharing recipes, and other ways to nourish your family right her on the blog.

This wanna be surfer girl has fallen in love with the beauty and nourishment that comes from this Northwest countryside we call home. I hope you’ll stay with me and see that the hilltop doesn’t just happen when you’re at the top. Even in the Valley, God walks with us and raises us up. There’s always something to be thankful for when you see his grace working in your Life.

Psalm 121:1-2